Dealing with Depression

The rising trend of mental health issues during lockdown period stems from the truth that our inner vulnerabilities become the strongest when we are alone. Given the impact it has on others’ lives, it’s important to know what to do when you are depressed during this lockdown. As such, I’ve mentioned 4 steps to dealContinue reading “Dealing with Depression”

5 pandemic habits you don’t want to miss

Journaling I believe journaling is a great method of keeping track of the events of your life. Journaling enables you to channel your thoughts out, making you feel lighter and better. A journal might be an excellent companion for those who don’t have friends to share their daily happenings. Besides, a COVID journal will stayContinue reading “5 pandemic habits you don’t want to miss”

Lessons learned during quarantine

Fondly do we hope, fervently do we pray That this mighty scourge war may speedily pass away Abraham Lincoln The fight against COVID 19 is nothing less than a war. And just like a war leaves its scars on the people involved, COVID 19 will leave its ever-lasting impact on all of us who witnessedContinue reading “Lessons learned during quarantine”